Breathe fully * Release stress and tension * Heal and resolve trauma * Enhance pleasure and joy in relationships * Access your own internal healing source * Increase vitality and inner peace
What is Clarity Breathwork?
Clarity Breathwork is a profound tool for transformation and healing for the mind, body and soul.
It works with the ancient practice of circular, connected breathing that has been used in cultures around the world, for thousands of years, for healing and attaining higher states of consciousness.
Clarity Breathwork helps to activate the subconscious mind and bring awareness and insights not easily accessed through traditional therapy. Breath opens the energy channels in the body and allows what we have been holding onto to surface and be released. This may be suppressed emotional material, physical blocks in the body, old beliefs structures and identifications, old memories, fight/flight/freeze patterns, and addictions. Clarity Breathwork combines counseling and insight as well as a somatic experiential process where clients gain a deep level of insight, release emotional baggage and actually feel the patterns shifting and transforming at a deep cellular level.
Why to book a session?
Most of us don’t breathe fully; we hold back the breath and have been doing so most of our lives. When we start to breathe fully and consciously we are easily able to release what we have been holding and open to an incredible expansion of consciousness, including greater forgiveness and self-love. This inner change brings about shifts in our outer lives for the better.
Clarity Breathwork shines a light and clarity on our deepest beliefs that we carry within us and that do influence our present life and relationships, this brings deep healing and peace.
Individual sessions offer you one on one support and the undivided attention that allows you to unravel your patterns and limitations at a deeper level. The session which last 2 hours involves sharing, intuitive counseling and coaching, as well as approximately one hour of circular, connected breathing. The emphasis is on increasing awareness of the present moment and allowing what is most important to reveal itself.
To book a session or ask for more details click here.
To learn more about the group sessions - breathing circles click here.
What are the benefits?
Breathwork is one of the purest and most effective techniques to release stress and tension, heal and resolve trauma, and awaken your vital life energy. Clarity Breathwork is a safe and gentle method that supports you to access your own internal healing energy. From this place, you can experience a powerful shift in yourself and your life experience.
- Reduces stress and increases energy, aliveness & sense of well-being
- Releases toxins, emotions, and stagnant energy from the cells of the body
- Allows old emotions, memories and past traumas to arise and release in a safe and gentle way
- Helps understand the source of dis-ease and supports the release of physical symptoms
- Unravels relationship/intimacy issues and supports one to embrace and heal old wounds of abandonment, loss & rejection
- Helps one attract new relationships
- Increases flow, ease, joy, and pleasure in life and relationships
- Accesses expanded states of consciousness, including higher guidance and clarity about one’s path and life purpose
- Supports the release of limiting thoughts, patterns and imprints from birth, childhood, and past lives
- Opens and enhances creativity and expression
- Healing the wound of your imagined separation
- Increases experience of inner peace
- Allows a feeling of being connected to, and caring for yourself, the earth, and all beings
- Transcends the mind and emotions and supports the awakening to the truth of who you really are
More information about Clarity Breathwork benefits you find here.
Find more testimonials here