Breath is our life companion. Besides the basic physiological life function it is also a gate for healing, transformation and expansion.

Conscious breath together with movement and awareness can help balance and harmony in our body and soul.

A group setting of breathers supports the process of each participant in a safe and loving way, facilitated and held by Sati, experienced group leader and healer.

Come and join.
Share and spread the word.

Advanced booking required on 07523773765
Contribution £10

Breath is our life companion. Besides the basic physiological life function it is also a gate for healing, transformation and expansion.

Conscious breath together with movement and awareness can help balance and harmony in our body and soul.

A group setting of breathers supports the process of each participant in a safe and loving way, facilitated and held by Sati, experienced group leader and healer.

Come and join.
Share and spread the word.

Advanced booking required on 07523773765
Contribution £10

Breath is our life companion. Besides the basic physiological life function it is also a gate for healing, transformation and expansion.

Conscious breath together with movement and awareness can help balance and harmony in our body and soul.

A group setting of breathers supports the process of each participant in a safe and loving way, facilitated and held by Sati, experienced group leader and healer.

Come and join.
Share and spread the word.

Advanced booking required on 07523773765
Contribution £10

Breath is our life companion. Besides the basic physiological life function it is also a gate for healing, transformation and expansion.

Conscious breath together with movement and awareness can help balance and harmony in our body and soul.

A group setting of breathers supports the process of each participant in a safe and loving way, facilitated and held by Sati, experienced group leader and healer.

Come and join.
Share and spread the word.

Advanced booking required on 07523773765
Contribution £10

Breath is our life companion. Besides the basic physiological life function it is also a gate for healing, transformation and expansion.

Conscious breath together with movement and awareness can help balance and harmony in our body and soul.

A group setting of breathers supports the process of each participant in a safe and loving way, facilitated and held by Sati, experienced group leader and healer.

Come and join.
Share and spread the word.

Advanced booking required on 07523773765
Contribution £10

Gentle, safe and powerful healing for the mind, body and soul

Breathwork is for centuries one of the purest and most effective techniques to release stress and tension, heal and resolve trauma, and awaken vital life energy.

If you become more aware of the way you breathe, you can change your whole life and inspire also the lives of people around you.

Clarity Breathwork is a safe, gentle and yet profound transformational process of conscious breathing, which supports healing on all levels of our being: body – mind – spirit. The breath is serving us as a gateway to the inner peace, acceptance and unity.

Sati is an experienced certified Clarity Breathwork practitioner and passionately shares the gente transformative power of breath in groups and private sessions. She is on a path of healing and meditation for more than 20 years, holding events in UK, Europe and Central America.

Please get in touch through my email breathgate@gmail.com if you wish to participate

or book through the link https://www.eventbrite.co.uk/e/clarity-breathwork-workshop-with-sati-in-london-tickets-27888014803

Gurdjieff Sacred Dances are a powerful and transformative tool for self observation, centering, maintaining state of presence and inviting acceptance to daily life. Intensive practice through these movements is encouraging us to be more aware of our actions, words, gestures, sensations, feelings, ideas, and in the same time being aware of a deep source within ourselves – a silent pool of presence, from where we can observe and live life.

This workshop will happen in a tropical forest eco- village and community PachaMama in Costa Rica.

More information and booking here http://www.pachamama.com/gurdjieff-sacred-dances/

Gentle, safe and powerful healing for the mind, body and soul

Breathwork is for centuries one of the purest and most effective techniques to release stress and tension, heal and resolve trauma, and awaken vital life energy.

If you become more aware of the way you breathe, you can change your whole life and inspire also the lives of people around you.

Clarity Breathwork is a safe, gentle and yet profound transformational process of conscious breathing, which supports healing on all levels of our being: body – mind – spirit. The breath is serving us as a gateway to the inner peace, acceptance and unity.

Sati is an experienced certified Clarity Breathwork practitioner and passionately shares the gente transformative power of breath in groups and private sessions. She is on a path of healing and meditation for more than 20 years, holding events in UK, Europe and Central America.

Please get in touch through my email breathgate@gmail.com if you wish to participate

Breath is our life companion. Besides the basic physiological life function it is also a gate for healing, transformation and expansion.

Conscious breath together with movement and awareness can help balance and harmony in our body and soul.

A group setting of breathers supports the process of each participant in a safe and loving way, facilitated and held by Sati, experienced group leader and healer.

Come and join.
Share and spread the word.

Advanced booking required on 07523773765
Contribution £10

Gentle, safe and powerful healing for the mind, body and soul

Breathwork is for centuries one of the purest and most effective techniques to release stress and tension, heal and resolve trauma, and awaken vital life energy.

If you become more aware of the way you breathe, you can change your whole life and inspire also the lives of people around you.

Clarity Breathwork is a safe, gentle and yet profound transformational process of conscious breathing, which supports healing on all levels of our being: body – mind – spirit. The breath is serving us as a gateway to the inner peace, acceptance and unity.

Sati is an experienced certified Clarity Breathwork practitioner and passionately shares the gente transformative power of breath in groups and private sessions. She is on a path of healing and meditation for more than 20 years, holding events in UK, Europe and Central America.

Gurdjieff Sacred Dances are a powerful and transformative tool for observation, centering, maintaining state of presence and inviting more acceptance to daily life. Filled with solemn beauty and purity, Gurdjieff Sacred Dances are harmonizing and aligning together the mind with the heart and a conscious movement of the body.

Gurdjieff Sacred Dances group practice enable us to step out of our own routine and patterns and allows us to be taken by each moment in a dance together with people who are sharing the same longing to live in more conscious and loving way.

During the workshop we will pay attention to the body alignment, we engage both – the right and the left part of the brain; we will work with coordination and integration of different parts of the body.
We will take distance from our thoughts and emotions and explore the quality of the movement that comes from the stillness within.

The workshop will include different Gurdjieff movements, body awareness exercises, meditation, free flow dance, sharing and a breathwork session to integrate the process.

In a playful yet meditative space you will get in touch with your authenticity, connect with your essence and experience that moment of being in a flow, when the dancer becomes the dance and we allow ourselves to simply BE.

Breath is our life companion. Besides the basic physiological life function it is also a gate for healing, transformation and expansion.

Conscious breath together with movement and awareness can help balance and harmony in our body and soul.

A group setting of breathers supports the process of each participant in a safe and loving way, facilitated and held by Sati, experienced group leader and healer.

Come and join.
Share and spread the word.

Advanced booking required on 07523773765
Contribution £10

Gentle, safe and powerful healing for the mind, body and soul

Breathwork is for centuries one of the purest and most effective techniques to release stress and tension, heal and resolve trauma, and awaken vital life energy.

If you become more aware of the way you breathe, you can change your whole life and inspire also the lives of people around you.

Clarity Breathwork is a safe, gentle and yet profound transformational process of conscious breathing, which supports healing on all levels of our being: body – mind – spirit. The breath is serving us as a gateway to the inner peace, acceptance and unity.

Sati is an experienced certified Clarity Breathwork practitioner and passionately shares the gente transformative power of breath in groups and private sessions. She is on a path of healing and meditation for more than 20 years, holding events in UK, Europe and Central America.

Breath is our life companion. Besides the basic physiological life function it is also a gate for healing, transformation and expansion.

Conscious breath together with movement and awareness can help balance and harmony in our body and soul.

A group setting of breathers supports the process of each participant in a safe and loving way, facilitated and held by Sati, experienced group leader and healer.

Come and join.
Share and spread the word.

Advanced booking required on 07523773765
Contribution £10

Take a full breath, sense your body and re-connect with your true essence. Breath is your life companion. When you breathe consciously you open the gate to healing and release stress, trauma, blocks or toxins, encouraging the natural energy flow in your body.

Breath is used for centuries as the purest technique to access our subconscious, and allow a deep cleanup from old beliefs, reactions and early experiences.

Besides the physical benefit of enriching all organs with a good amount of rejuvenating oxygen, you experience also a profound movement and a shift on emotional and mental level, restoring balance, awakening more joy and experiencing empowerment and expansion.

Sati Katerina is a passionate space holder, with more than 20 years of experience in working with groups and healing modalities in Europe, UK and in Central America, creating safe and sacred environment where you can let go of anything from your past that you don’t need anymore and reconnect with your soul and life purpose.

Do you know that feeling when you are out of tune or not comfortable in your own skin? Would you like to experience harmony and alignment between your body, mind and your heart?

Sacred embodiment, observation and listening, centering tools and coordination help us to be “at home”, content in our own body, rewire and rebalance the right and the left brain and tune our entire being into flow of each present moment.

Sati Katerina as an experienced group leader, Gurdjieff Sacred Dances teacher and a healer of all seven directions shares passionately various tools, movements and awareness exercises for harmonizing and tuning ourselves like an instrument, based on tradition of G.I. Gurdjieff.

In a playful yet meditative space you will get in touch with your authenticity, discover more about how you function and experience that moment of being in a flow, when the dancer becomes the dance.

Harmonizing the body, mind and the heart

"I enjoyed Gurdjieff Movements with Sati and I kept coming back because of the element of surprise and how good it made me feel. The movement kept me centered and I could never expect what was going to happen. I enjoyed it very much." Keren, Israel

Gurdjieff Sacred Dances are a powerful and transformative tool for self observation, centering and maintaining state of presence. Filled with solemn beauty and purity, these dances are harmonizing and aligning our mind and feelings together with movement of the body, and manifesting them together in a meditative dance through effortless attention.

Structured movements equally engage all parts of our being – the physical, the mental and the emotional, and challenge our automatism, habits, patterns and our sense of limitations. Centering practice through the movements is encouraging us to be more aware of our actions, words, gestures, sensations, feelings, ideas, and in the same time being aware of a deep source within ourselves – a silent pool of presence, from where we can observe and live life.

When we breathe fully - we live fully.

This times are calling for a deep full breath, for finding unity within ourselves, resting and recharging in the peace of our being inspite of the ongoing changes that surround us.

Through awareness inquiry and gentle conscious breath we will explore what is separating us from our source, embrace any feelings and learn about believes that might influence our life and relationships.

Join the circle of breathers in Ishta Centre in Stone and discover the healing power of gentle conscious breath.

Cost: £10

Limited space. Please book in advance.

Learn more about Clarity Breathwork ...