Join me on A journey of healing, self-exploration, and discovery.
Release old emotions and negative thought patterns, transform unhealthy habits and move forward towards A more fulfilling life.
Live more fully, authentically, and become more comfortable in your own skin.
The practices I offer supported my personal healing and life journey, and are held in a safe, non-judgmental space.
See Private Sessions / Workshops / Online Work
is a profound healing technique which allows us to travel deep within, releasing stress, resolving trauma, enhancing joy, pleasure and love, increasing vitality and reconnecting with life purpose and true longing.
Feminine Wellbeing
MENSTRUAL CYCLE AWARENESS, MENOPAUSE TOGETHER, WOMB WISDOM
Join me on this empowering and healing journey, learning about the powerful wisdom of cyclical nature and its influence on women’s psyche, emotions, body, relationships, and creativity, navigating the changes during menstruation and the menopause transition.
CranioSacral Biodynamic Therapy
is a gentle hands-on practice which supports the immunity, balance of the nervous system, reduces anxiety, enhances fluid flow, supports pregnancy and post-traumatic recovery, and easing of the menopause symptoms.
Embodiment and Meditation
Simple yet powerful traditional practice, reconnecting you with your true, authentic self and the present moment. The centering movement and guided meditation will lead you to inner peace and stillness, reflecting on your feelings, sensations, and thoughts, and experiencing deeper awareness and alignment of the body, mind, and heart.
Reflexology & Feet massage
is a focused-pressure massage of the feet which stimulates immunity and circulation, reduces anxiety, releases muscular tension, fatigue, and pain, promotes joint mobility, hormonal balance, relaxation, and healthy sleep.
Pregnancy, Mother & Baby
I am a trained Birth Doula in the UK and a certified Biodynamic CranioSacral practitioner for pregnancy, mothers, and babies. I offer physical and emotional support during pregnancy, before and after birth, and in the unfortunate event of loss, through Holistic Counselling, Breathwork, and Biodynamic Craniosacral Therapy.
