When we breathe fully - we live fully.
This times are calling for a deep full breath, for finding unity within ourselves, resting and recharging in the peace of our being inspite of the ongoing changes that surround us.
Through awareness inquiry and gentle conscious breath we will explore what is separating us from our source, embrace any feelings and learn about believes that might influence our life and relationships.
Join the circle of breathers in Ishta Centre in Stone and discover the healing power of gentle conscious breath.
Limited space. Please book in advance.