Take a full breath, sense your body and re-connect with your true essence. Breath is your life companion. When you breathe consciously you open the gate to healing and release stress, trauma, blocks or toxins, encouraging the natural energy flow in your body.
Breath is used for centuries as the purest technique to access our subconscious, and allow a deep cleanup from old beliefs, reactions and early experiences.
Besides the physical benefit of enriching all organs with a good amount of rejuvenating oxygen, you experience also a profound movement and a shift on emotional and mental level, restoring balance, awakening more joy and experiencing empowerment and expansion.
Sati Katerina is a passionate space holder, with more than 20 years of experience in working with groups and healing modalities in Europe, UK and in Central America, creating safe and sacred environment where you can let go of anything from your past that you don’t need anymore and reconnect with your soul and life purpose.